Kata Guide Book for All Japan Karatedo Shotokan Tokui Kata 3 Kiyoshi Arakaki It also explains self-defense techniques

It also explains self-defense techniques for special situations that may occur for women

introduced to the public for the first time some twenty years earlier

Gojushihodai

His teacher was Jigoro Kano - the founder of Judo - so Maeda knew how to throw and he knew how to grapple

Kata Guide Book for All Japan Karatedo Shotokan Tokui Kata 3 Kiyoshi Arakaki It also explains self-defense techniquesSupervision ALL JAPAN KARATEDO SHOTOKAN The contents of this book; Photograph Stance Movement of the foot Movement of the hand Point Figure of footwork Enbu Mr. Koji Arimoto Contents Tekki Nidan Tekki Sandan Hangetsu Jitte Chinte Length: 120 pages Language: English & Japanese BOK 114