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-Gaun Sau & Kwan Sau
-Stand up in base sweep
Techniques for controlling distance effectively
Kaishu Practice of punching techniques Why can't I master the technique
The Principles of Aikido with Mitsugi Saotome (On Demand) MMA -Gaun Sau & Kwan SauOn this video, Mitsugi Saotome a direct student of Aikido's founder systematically demonstrates the full range of Aikido's throwing and pinning techniques, from ikkyo to koshinage. Saotome also discusses some of Aikido's philosophical principles, including musubi (harmonious connection), kokyu (contraction and expansion), and taninzudori (principle of multiple attack). The elegance and precision of Saotome's technique will impress even those who have
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