Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa Tomita Aikikai Shoden no Kata Ura Waza

Shoden no Kata Ura Waza

Grandmaster Gogen Yamaguchi

In a detailed and highly technical way

-Suwariwaza (seated techniques)

Intro to Hida Shiki Kyoken Jutsu DVD by Takahisa Tomita Aikikai Shoden no Kata Ura WazaHida style Strengthening Technique, developed and perfected by Harumichi Hida from the Taisho to Showa eras, is a uniquely Japanese method aimed at refining the eight essential requirements for an ideal human body. It goes beyond mere physical exercises, focusing on achieving true health through balanced practices of "Central Core Training," "Natural Diet and Nutrition," and "Pure Natural Body Rest Posture." DVD Volume 1 serves as an introductory