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Ships within 48 hours · Estimated delivery Sep 5 - Sep 10
Yanisa (THA)
Tricks of eyes
Section 2 (Submission Grappling) features 5 drills by Erik Paulson & Greg Nelson
Everything is based on angles and straight up technique
Down & Out: MMA Grappling, Clinching, and Takedown Techniques from the Gym to the Cage DVD with Mark Hatmaker. Korean Yanisa (THA)Looking for an introduction to MMA training that you can take from the gym into the cage? Don't fall into the trap of cross training. In Down & Out, renowned grappling expert and best selling author Mark Hatmaker shows you how to mix or match all the major aspects of the MMA game striking, clinching, takedowns, shooting, ground and pound, and defense into an integrated, customized training program. Beginning with a single 17 link drill set, Hatmaker
US$ 30.00
US$ 2575.73
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US$ 2573.97
US$ 30.00
