A Grain, a Green, a Bean: One Simple Formula, Countless Meatless Meals (Gena Hamshaw) High Altitude and uncomplicated dishes such as

and uncomplicated dishes such as Syrian Bulgur and Yogurt with Brown Butter Pine Nuts

the preparation of pasta is a ritual to which Anita Di Pietro was introduced from an early age

and development of the historic old town of Lamu in Kenya

" clam chowder

A Grain, a Green, a Bean: One Simple Formula, Countless Meatless Meals (Gena Hamshaw) High Altitude and uncomplicated dishes such asIn this collection of over 80 delicious, plant based recipes, nutritionist, blogger, and author of The Vegan Week explores one simple meal planning formula: a grain, a green, and a bean. This simple trinity of foods lends itself to endless possibilities. Gena Hamshaw expands on the nourishing and economical trio with meals that include not only dark, leafy greens, whole grains, and beans, but also pasta, bread, zucchini, edamame, and tofu. She offers