Pay in 4 interest-free payments of $7.49 Learn more
Ships within 48 hours · Estimated delivery Sep 5 - Sep 10
Oma Plata Variation 3
Horizontal strike and four-directional sword throw I
Topics such as personal experiences
Ushiro Ryozu-dori Breathing Throw
Aikido to BJJ DVD with Derek Nakagawa & Marcio Feitosa Naoyuki Taira Oma Plata Variation 3Aikido is a highly evolved form of Japanese jiu jutsu with smooth flowing techniques and an emphasis on blending rather than fighting. Brazilian Jiu jitsu (BJJ) is also a highly evolved form of Japanese jiu jutsu however with an emphasis on grappling. In this instructional DVD, you will learn how these arts fit together from two of the top instructors in their respective arts. For the aikido side we have Derek Nakagawa 4th degree black belt and a 30+
