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so for those this attachment is not required
Exercises with the Olympic Swiss bar
Competition mode - Yes
Improved stability: Knee wraps provide crucial support to your knees during heavy squats and lifts
Chains - 2 X 20KG gymmats so for those this attachmentHeavy lifting chains for top end work. Each chain weighs 20 kg, the pair brings 40 kg of variable load to the bar, and the 14 cm chrome links are sized for repeated drops from heavy squats and bench presses. Once the bar moves off the chest or out of the hole, the chain lifts off the floor and the top of the lift gets a lot heavier. By lockout, the full 40 kg hangs free. This is the load level Westside style lifters use to overload the hardest part of
