Ground Proofing DVD with Tim Cartmell Hiroo Mochizuki Directed by the renowned period

Directed by the renowned period film director Minoru Ishiyama

in this comprehensive instructional video

Front Entry Technique

Specializes in intellectual history and martial arts theory

Ground Proofing DVD with Tim Cartmell Hiroo Mochizuki Directed by the renowned periodEven the most proficient 'stand up' fighter can be thrown, tripped, or dragged to the ground by a determined attacker. Ground Proofing is intended to help non grapplers master the basics of ground fighing. Ground Proofing covers: Essentials of falling safely Front break falls Side break falls Rear break falls Ground guard position Escapes for variations of: Top mount Side control Headlock scarf hold Back mount Knee on belly Also: Solo exercises