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the swingin' bird logo
this amazing poster is printed in brilliant color and perfect focus on high-quality paper stock
through the early phases of readying the foundation
"Taking Your Pulse" and "The Aerobic Workout"
Abdominal Core Workout Professional Fitness Wall Chart Poster (Co-Ed Edition) - Fitnus Corp. Nfl Football Premium Pennants the swingin' bird logoA must have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the eight key weightlifting exercises to give you the perfect abs & obliques. Designed in great detail to highlight the muscle groups used in each exercise, this is also a co ed chart, so half of the images feature female figures! From the world leader in professional workout charts, Bruce Algra's
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