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supporting synapse response* [R
but Carolyne places the power squarely in her readers' hands
By Doreen Shababy
Can help overcome adrenal fatigue* [R]
Vagus Nerve Deck Iolite supporting synapse response* [R75 Exercises to Reset Your Nervous System By Melissa Romano A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connectioninspiring a deeper feeling of safety while activating the bodys natural ability to restore balance. The vagus nerve, often
